Many of us lose connection with our authentic selves for reasons that extend to childhood. As we develop, we want to come home to our Self, the compassionate, curious, present Self that has in fact, always been there.
Integration of different parts of ourselves is challenging at times, but rewarding. Using an integrative approach, I draw on different ways of working with this task of integration. Having an arts therapy background, I also work with the body, with symbols and mythology during the course of therapy.
Offering an alternative or complementary approach to traditional talk therapy, arts therapy allows for verbal and non-verbal avenues to explore this coming home to Self.
If you are looking to explore yourself more fully, in a therapeutic process that is different to traditional psychology, this approach may be for you.
Contact Melissa to book a consultation.
Melissa McWalter 