I am an integrative therapist, using various trainings and life experiences that underpin how I hold a non-power dynamic, authentic relationship with my clients.
I draw deeply from parts work, a Jungian approach, as well as Joseph Campbell’s Hero’s Journey. I would lean toward the mystery that is you unfolding or Coming Home To Self. I also work with polyvagal approaches to help re-pattern old stories, roles, ways of thinking and
This is not a traditional talk therapy offering. With my learnings in music therapy and arts therapy, trauma-informed yoga therapy, I incorporate a many different aspects into my work in order for it to suit your individual needs. Some might call this an alternative therapy, but if you do not fit the mould for classic psychotherapy, then it is not so alternative after all.
Using various ways of working and training, I can assist with depression, anxiety and trauma, amongst other issues that may be on your mind.
No matter the issue, the call to adventure begins when you accept that something needs to shift. I offer myself as a guide, a sparring-partner, a therapist, but ultimately, a human.
Melissa McWalter 