An integrative therapeutic approach draws thoughtfully from various theories, methods and techniques based on the individual’s strengths, needs and concerns.
There is no one-size-fits-all. It simply does not exist. Every single encounter we have with one another is both meaningful and unique. This is because we are human and beautifully complex.
I’ve learned this first hand in my own therapeutic processes, which is why I strive to be integrative, intuitive and informed in my approach. And my approach will probably not work for everyone, because we are all unique 🌟 and that is truly wonderful.
Give up what you do not want, now. Give up what you do not need. Strip down; strip yourself down to bare, raw, bone essentials.
Beg the wind to blow away the excess and then plead for it to take away even more – yes, even that which you thought you could not live without. Strip down to the Imperishable I, the Eternal Essence, the bone-deep, soul-deep brutal burning that no fierce gale can sweep away.
And when you are only a kernel, a seed, a bare, tiny fraction of the earth, your very existence will call out with pure, raw potential and you will be heard. You will be heard by the mountain, by the river and by the sky. You will be heard by the smallest creature, by the widest expanse and by the deepest, chasmic depth.
You will be allowed passage into fertile ground, granted the right to flow, to go where previously you were too large and cumbersome to tread. The immensity of your promise in this world will be borne within your humbled and holy frame, Borne through the long season, the longest night and the darkness of the dirt that you must endure.
And then, as it should be, and as it is, you shall begin to expand, upward and downward, inward and outward, rooted in life-giving, life-promising earth, rising true toward the sun, renewed and blessed. You will be blessed.
Now available: Creative INTENTION SETTING 2 hour session in preparation for and contemplation of 2020. Choose awareness and intention as you embrace your potential and invite prosperity. This is a tried and trusted process with the powerful effect of consciously and unconsciously guiding you toward your goals and desires. Mark the passage from one year to the next in order to step more fully into your potential.
Mixed creative media (pastels, collage etc.), intentional use of music-listening to stimulate the process and verbal reflection and contemplation. All materials provided. No ‘creative’ experience necessary.
Available for adults or teens. Individual or group bookings available in Cape Town.