“In a time of my life where I had no idea how to start dealing with my trauma, Melissa offered me a safe haven by teaching me about myself and showing me where my power lies. We worked very closely together in thorough preparation for my psychedelic journey as well as the integration of the impact it had on me afterwards. Years later Melissa is still the person I call on for guidance on how to manage the inner storms that arise, and her hunger for knowledge ensures that the most suitable methods are used for my ptsd.”
Sarah worked in therapy with me with her difficult relationships, cPTSD, depressions and anxiety. She went on a psilocybin journey to help catalyze her process. This was well planned, prepared for and integrated. She is an incredibly brave and bold soul who has shifted so much generational trauma as well as personal blocks. I am grateful to work with such special humans on a daily basis. (Name changed for confidentiality purposes).
There is another ‘side’ to consciousness. In fact, there are limitless potentials for exploration. It doesn’t matter which way you look at it, many people are experimenting with psychedelics such as magic mushrooms, exploring the infinity that is consciousness.
There is a vast difference between a spontaneous psychedelic ‘trip’ at a party, versus an intentional, guided, properly facilitated experience. In both cases, the journey will be out of the ordinary and likely something you will always remember. However, when used in an intentional manner – often including ceremony, experienced and trusted guidance as well as important safety measures – profound insights about the Self and the world, even the universe, may emerge. In this setting, the meaning one can derive from the experience can be life-changing. Personal narratives can be quickly transformed. Significant life transitions may gain clarity. Lifestyles and behaviour may change. New ways of being in the world arise.
Integrating the lessons from journeys in altered states of consciousness is extremely helpful if one hopes for lasting and meaningful transformation. Integrative sessions allow you to weave these meanings into your life and your understanding of the world, impacting who you are, how you are and where you are going. Don’t let your journey into the unknown – your hero’s journey into the abyss and back again – become obsolete.
William James, in The Varieties of Religious Experience, delineated four major hallmarks of what might be described as a mystical experience.
Ineffability: the individual just can’t put words to the experience, verbal description does not – cannot – do it justice or even begin to portray the authority, significance or nature of the event.
Noetic Quality: the experience appears extremely significant and important for to the individual and it carries a kind of deep authority, inner knowing and personal truth.
Transiency: the mystical state is not sustained as in it’s peak, but fragments, traces, parts, a felt sense and innate knowing – these do persist and are subject to ongoing development, meaning that the insights/wisdom/truths can deepen in richness and significance over time.
Passivity: it is not by the individual’s active will or direction that the mystical experience occurs. Rather, the individual will is suspended for a time and it is as if the individual is ‘moved’ by something larger than him or herself (such as a higher power).
Clearly, this describes an experience that is quite enormous, powerful and outside of ordinary life experience. This is something that is remembered, owned, held tightly and nurtured. Something that becomes precious, guiding and indeed transformative in one’s life. A deep truth, knowing, reality or beauty may be revealed that is intrinsic to something ordinary, everyday and obvious. The experience of such states can be immensely powerful and transformative in one’s personal journey as well as for collective wellbeing. Does such a state have to have anything to do with religion?
It is possible but uncommon to enter such an altered state of consciousness without intention in everyday life, perhaps but not necessarily while listening to music or being in a sacred or natural space. However, there are various ways to prime for such an experience. For example, one way is through a meditation practice, another through Guided Imagery and Music, and another is through facilitated breathwork. Another increasingly acceptable and accessible way is through the use of sacred plant medicine, such as magic mushrooms (psilocybin) and ayahuasca which through their psychedelic (that is ‘mind-manifesting’) properties may occasion such mystical experiences. While mystical states and religion can seem confusingly intermingled, they are not the same thing. There are many religious people who have never had a mystical experience of this nature, while there are stalwart atheists who have. It is a human experience, not owned by any denomination, school of thought, medical practice or form of therapy. It is true that such experiences may absorb a kind of religious quality, depending on many factors such as the individual’s life experience, the place the experience occurs and even the music playing during the event.
Have you ever experienced an altered state, a mystical state or a spiritual state that relates to James’ conception?
For more information about altered states of consciousness, psychedelic integration, guided imagery and music, mind expansion, transformation and mystical states, please contact me to find out more.
Griffiths, Roland & Richards, William & Mccann, Una & Jesse, Robert. (2006). Psilocybin Can Occasion Mystical-Type Experiences Having Substantial and Sustained Personal Meaning and Spiritual Significance. Psychopharmacology. 187. 268-283. 10.1007/s00213-006-0457-5.
James, W. (1902), The varieties of religious experience. New York: Longmans, Green & Co.
Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. New York: Penguin Press.